It’s time to start the year off right! We all find ourselves guilty of making the same weight loss New Year’s resolutions each year. Instead of rushing off to the gym, try easing into this year’s weight loss goal with light exercise and a chilling treat.
Give yourself 30 minutes a day (preferably in the morning) to take a quick walk or power walk. This will help promote circulation and wake up your body. When finished, reward yourself with a yummy smoothie.
Need some guidance? We’ve searched far and wide for our favorite smoothie collection for 2014.